Tagged with "health Archives - TheFeelGoodLifestyle.com"
How to Make the Most of the Holidays: the Minimalist Way to Getting What You Really Want

How to Make the Most of the Holidays: the Minimalist Way to Getting What You Really Want

This simple approach of quality-focused minimalism will increase your happiness, your mental & physical health, and leave you ahead of the game for 2013.

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8 Healthy Ways to Get Out of Your Own Head
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Posted in: Fitness, Happiness, Mind Over Matter, Personal Mastery        

8 Healthy Ways to Get Out of Your Own Head

Do you have an overactive mind, always thinking about stuff? This post provides 8 easy ways to stop the madness and to get out of your head.

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A Social Person’s Guide to Being Happy Alone ~ Part Two: Enjoying Aloneness
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Posted in: Happiness, The Feel Good Lifestyle in Action        

A Social Person’s Guide to Being Happy Alone ~ Part Two: Enjoying Aloneness

The follow-up to "Part One ~ Lonely or Alone?", this post shares 5 mini-lessons on being happy alone in a real-life, solo situation.

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21 Weight Loss Tips That Really Work
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Posted in: Healthy Cooking, Nutrition        

21 Weight Loss Tips That Really Work

Summer is right around the corner, and we all want to look good and feel good during that time of the year. Here are 21 great tips to help you shed a few extra pounds and look at your best this summer!

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The Feel Good Podcast Ep. 7 ~ How to Achieve Optimal Health with Caleb Jennings

The Feel Good Podcast Ep. 7 ~ How to Achieve Optimal Health with Caleb Jennings

Do you want to feel better, look better and think faster? Then this Podcast is for you.

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How I Crushed “The 30-Day Cold Shower Challenge” & The Great Life Secret It Unveiled
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Posted in: Challenges, Mental Performance, Mind Over Matter        

How I Crushed “The 30-Day Cold Shower Challenge” & The Great Life Secret It Unveiled

By taking on this challenge, I discovered some amazing things about myself & life. Great experiment!

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The Top 5 Superfats: Fatty Foods That Are Good For You
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Posted in: Nutrition        

The Top 5 Superfats: Fatty Foods That Are Good For You

Are you among those who think that eating healthy means cutting out all fats from our diet? If you are, I’ve got some great news for you. If you’re not, I’ve got some great news for you too! :) The truth is, certain fatty foods should be cut out from our diets, but there are some foods with “good fats” that enhance our health and vitality, help us lose weight […]

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The Best Breakfast in the World
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Posted in: Nutrition        

The Best Breakfast in the World

A power smoothie is the easiest way to have a healthy breakfast and give yourself energy to have an amazing day!

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Raw Cacao, Simply THE Best  “Superfood”
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Posted in: Happiness, Mental Performance, Nutrition        

Raw Cacao, Simply THE Best “Superfood”

Cacao literally means "the food of gods" because this pure form of chocolate offers incredible health benefits while tasting amazing.

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