Tagged with "breathing Archives - TheFeelGoodLifestyle.com"
8 Healthy Ways to Get Out of Your Own Head
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Posted in: Fitness, Happiness, Mind Over Matter, Personal Mastery        

8 Healthy Ways to Get Out of Your Own Head

Do you have an overactive mind, always thinking about stuff? This post provides 8 easy ways to stop the madness and to get out of your head.

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The Feel Good Philosophy to Yoga (+ The 8 Minute Morning Yoga Routine)
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Posted in: Fitness, Lifestyle Design        

The Feel Good Philosophy to Yoga (+ The 8 Minute Morning Yoga Routine)

In recent years, yoga has exploded in popularity. Here is an easy way to get the benefits of yoga in less than 10 minutes/day.

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Meditation: What It Really Is, Why It’s Awesome & How To Get Started

Meditation: What It Really Is, Why It’s Awesome & How To Get Started

Meditation is still relatively unknown in the West, yet it offers benefits proven to help anyone become calmer, more focused, and happier.

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How To Overcome The Fear: 7 Lessons from the Greatest Of All Time
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Posted in: Mind Over Matter, Personal Mastery        

How To Overcome The Fear: 7 Lessons from the Greatest Of All Time

In this post, 7 of the world’s greatest individuals teach us a lesson on how we can overcome our fears, and start living up to our full potential.

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How I Crushed “The 30-Day Cold Shower Challenge” & The Great Life Secret It Unveiled
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Posted in: Challenges, Mental Performance, Mind Over Matter        

How I Crushed “The 30-Day Cold Shower Challenge” & The Great Life Secret It Unveiled

By taking on this challenge, I discovered some amazing things about myself & life. Great experiment!

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