The Feel Good Podcast Ep. 18 ~ A Conversation Between Coaches with Jacob Sokol
By     |    Apr 13, 2013
Posted in: The Feel Good Podcast        

The Feel Good Podcast Ep. 18 ~ A Conversation Between Coaches with Jacob Sokol

In this episode of the Feel Good Podcast, Phil and Jacob give a behind-the-scenes view of what it's like to be a peak performance and career coach.

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From Perfection to Action: 5 Simple Tips to (Finally) Free Yourself from Perfectionism
By     |    Apr 7, 2013
Posted in: Happiness, Inspiration, Personal Mastery, Productivity        

From Perfection to Action: 5 Simple Tips to (Finally) Free Yourself from Perfectionism

5 tips that can help any motivated person free themselves from their own limiting standards of perfection.

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The Rules of Love: 7 Powerful Ways to Bring More Love Into Your Life
By     |    Mar 31, 2013
Posted in: Happiness, Personal Mastery        

The Rules of Love: 7 Powerful Ways to Bring More Love Into Your Life

Inspired by my favorite ideas inspired from concepts in The Rules of Love, here are 7 powerful ways to bring more love – of all kinds – into your life.

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You’re Better Than You Think: 3 Tips On Loving Yourself Where You’re At
By     |    Mar 25, 2013
Posted in: Happiness, Personal Mastery        

You’re Better Than You Think: 3 Tips On Loving Yourself Where You’re At

We all make mistakes. We all hit bump in the road. In this post, Lauryn Ballesteros teaches us 3 techniques to better balance our ambitions with self-acceptance so that we can love ourselves at every point in the journey.

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Just Do It: 11 Proven Ways to Increase Your Willpower and Self-Discipline
By     |    Feb 13, 2013
Posted in: Lifestyle Design, Mind Over Matter, Personal Mastery, Productivity        

Just Do It: 11 Proven Ways to Increase Your Willpower and Self-Discipline

Imagine there was a switch that would allow you to swiftly get through your to-do list, eat only foods that are good for you and never skip a workout again. You have the power to develop that switch. In this post, I show you how.

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The Feel Good Podcast Ep. 17 ~ How to Brand Yourself with Bold Authenticity with Lauryn Ballesteros
By     |    Feb 11, 2013
Posted in: The Feel Good Podcast        

The Feel Good Podcast Ep. 17 ~ How to Brand Yourself with Bold Authenticity with Lauryn Ballesteros

In this episode, Lauryn and I discuss how we can live our most authentic life, deal with those who disagree with us, and shine brightly in the world.

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The Art of Relaxing: How Doing Nothing Can Lead to More Happiness and Success
By     |    Jan 13, 2013
Posted in: Happiness, Lifestyle Design        

The Art of Relaxing: How Doing Nothing Can Lead to More Happiness and Success

In today's world, it's easy to get caught in constant "busyness". Learning to properly relax is a skill that will make every aspect of our life better.

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How to Set Yourself Up For an Epic 2013 (in 3 Steps)
By     |    Jan 2, 2013
Posted in: Happiness, Personal Mastery, Productivity        

How to Set Yourself Up For an Epic 2013 (in 3 Steps)

Here's the the process I'm using to make 2013 the best year of my life... Figured I might as well share the love :)

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How to Make the Most of the Holidays: the Minimalist Way to Getting What You Really Want
By     |    Dec 21, 2012
Posted in: Fitness, Happiness, Healthy Cooking, Lifestyle Design, Nutrition, Personal Mastery        

How to Make the Most of the Holidays: the Minimalist Way to Getting What You Really Want

This simple approach of quality-focused minimalism will increase your happiness, your mental & physical health, and leave you ahead of the game for 2013.

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The Law of Attraction Really Works: 1 Epic Story and 7 Powerful Tips
By     |    Dec 16, 2012
Posted in: Mind Over Matter, Spirituality, Success Stories        

The Law of Attraction Really Works: 1 Epic Story and 7 Powerful Tips

I used to be very skeptical of the Law of Attraction... But I recently discovered just how powerful it is. Here's how you can make it work in your life.

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