Browsing Category "Personal Mastery"
“Working Hard, Having Fun & Achieving Success”: An Insightful Interview with Jeff Symonds
By     |    Sep 28, 2011
Posted in: Fitness, Inspiration, Personal Mastery, Success Stories        

“Working Hard, Having Fun & Achieving Success”: An Insightful Interview with Jeff Symonds

2 weeks ago, I heard something that blew me away. Jeff Symonds, a guy I trained running with in my university days at UBC, was going to represent Canada at the upcoming Half-Ironman World Championships in Vegas. I found this incredibly cool, not only because Ironman is a bad-ass sport, but also because Jeff has only been training for triathlons for 4 years.

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On Becoming Superhuman: Using Jedi Mind Tricks To Increase Performance
By     |    Sep 21, 2011
Posted in: Fitness, Mind Over Matter, Personal Mastery        

On Becoming Superhuman: Using Jedi Mind Tricks To Increase Performance

A Visit to the UWA Sports Science Lab reveals the potential of using Eastern mindfulness techniques to improve athletic performance.

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How To Overcome The Fear: 7 Lessons from the Greatest Of All Time
By     |    Sep 5, 2011
Posted in: Mind Over Matter, Personal Mastery        

How To Overcome The Fear: 7 Lessons from the Greatest Of All Time

In this post, 7 of the world’s greatest individuals teach us a lesson on how we can overcome our fears, and start living up to our full potential.

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