Browsing Category "Healthy Cooking"
How to Make the Most of the Holidays: the Minimalist Way to Getting What You Really Want

How to Make the Most of the Holidays: the Minimalist Way to Getting What You Really Want

This simple approach of quality-focused minimalism will increase your happiness, your mental & physical health, and leave you ahead of the game for 2013.

Read more
21 Weight Loss Tips That Really Work
By    
Posted in: Healthy Cooking, Nutrition        

21 Weight Loss Tips That Really Work

Summer is right around the corner, and we all want to look good and feel good during that time of the year. Here are 21 great tips to help you shed a few extra pounds and look at your best this summer!

Read more
10 Strategies to Increase Your Energy & Prevent the “Post-Lunch Energy Crash”

10 Strategies to Increase Your Energy & Prevent the “Post-Lunch Energy Crash”

10 Optimal Living strategies to help you rock high energy levels in early afternoon, and avoid the infamous "after-lunch" energy crash.

Read more
The Feel Good Podcast Ep. 7 ~ How to Achieve Optimal Health with Caleb Jennings

The Feel Good Podcast Ep. 7 ~ How to Achieve Optimal Health with Caleb Jennings

Do you want to feel better, look better and think faster? Then this Podcast is for you.

Read more
10 Superfoods for Better Health, Fast Weight Loss, and Increased Energy
By    
Posted in: Healthy Cooking, Nutrition        

10 Superfoods for Better Health, Fast Weight Loss, and Increased Energy

10 amazing foods to help you create a diet that tastes great & helps you achieve optimal health.

Read more
How To Make The Best Breakfast In The World

How To Make The Best Breakfast In The World

This smoothie recipe is the result of 1 year of tweaking, refining, and trying new combinations. The result? A delicious & ridiculously healthy Chocolate & Coconut Superfoods Smoothie.

Read more
How to Prepare a Delicious (& Healthy!) Meal in 4 Minutes {VIDEO}

How to Prepare a Delicious (& Healthy!) Meal in 4 Minutes {VIDEO}

When I tell people I’m really into healthy eating/cooking, I get all sorts of reactions. Some think it’s awesome, while others look at me funny. To showcase my cooking skills, here’s a little video I made to show you that cooking healthy foods can be fun, easy, and even thrilling- thanks to my secret strategy inspired by Tim Ferriss.

Read more