Browsing Category "Happiness"
10 Reasons I Love My Mom More Than Anything
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Posted in: Happiness        

10 Reasons I Love My Mom More Than Anything

On this Mother's Day, I want to celebrate the most extraordinary woman I know, my mom Francine Blouin. I wish with all my heart I could be with her at home, but instead I've decided to put my writing skills to good use and write a special piece for her. I love you mom!!

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The Feel Good Guide is Here!

The Feel Good Guide is Here!

After 5 months of research, experimentation and hard work, it's finally here! My eBook The Feel Good Guide is available- check it out!

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Living in the Now: Why Mindfulness Is So Important
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Posted in: Happiness, Personal Mastery        

Living in the Now: Why Mindfulness Is So Important

Dreaming ahead and looking back on the past are great, but the only reality we exist in is here & now. That's why our attention needs to go there.

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Breathe. Smile. Enjoy.
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Posted in: Creating a Better World, Happiness        

Breathe. Smile. Enjoy.

A quick reminder to savour life's little joys. It's all there really is...

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Living in Paradise… Why Not?
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Posted in: Happiness, Inspiration, Lifestyle Design        

Living in Paradise… Why Not?

We live in extraordinary times. Moving to Paradise, that place in the world you've always dreamed of, is easier than ever before. Why not go for it?

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The Feel Good Podcast Ep. 4 ~ “Living a Life of Energy, Fulfillment & Wellbeing” with James McWhinney
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Posted in: Happiness, Personal Mastery, The Feel Good Podcast        

The Feel Good Podcast Ep. 4 ~ “Living a Life of Energy, Fulfillment & Wellbeing” with James McWhinney

In this episode of TFGP, I interviewed James McWhinney, an Australian blogger & author of the book The Wellbeing Revolution. We discussed a wide range of cool topics, including how we can increase our energy, tap into our full potential, and feel good everyday.

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On Becoming Superhuman: How to Get Wiser, Increase your EQ, and Become Unstoppable
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Posted in: Creating a Better World, Happiness, Personal Mastery        

On Becoming Superhuman: How to Get Wiser, Increase your EQ, and Become Unstoppable

Being smart is great, but it's only one ingredient in the success recipe. In this article, you'll learn how to to gain greater mastery over yourself, increase your emotional intelligence, and develop a great vision for the future.

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The Feel Good Podcast Ep.3 ~ “Living the Dream & Creating a Better World” with Daniel Benoni, co-founder of Invup

The Feel Good Podcast Ep.3 ~ “Living the Dream & Creating a Better World” with Daniel Benoni, co-founder of Invup

Here is a great chat I had with my friend Daniel Benoni, one of the co-founders of Invup.com, a web start-up making social involvement fun & easy. We discussed Dan's entrepreneurial journey, the best lessons he's learned along the way and our strategies to get pumped up in the morning & have the confidence + persistence to make big things happen.

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Stop Conforming. Be Unreasonable. Live An Amazing Life.
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Posted in: Creating a Better World, Happiness, Inspiration        

Stop Conforming. Be Unreasonable. Live An Amazing Life.

I need to be more unreasonable, and chances are... you do too. Too much thinking, not enough balls. Let's turn it around.

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Meditation: What It Really Is, Why It’s Awesome & How To Get Started

Meditation: What It Really Is, Why It’s Awesome & How To Get Started

Meditation is still relatively unknown in the West, yet it offers benefits proven to help anyone become calmer, more focused, and happier.

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