Browsing Category "Challenges"
How I Bluffed ESPN and Became a SportsCenter Anchor
By     |    Feb 23, 2014
Posted in: Challenges, Inspiration, The Feel Good Lifestyle in Action        

How I Bluffed ESPN and Became a SportsCenter Anchor

Big dreams, but afraid of failing? This epic story of how one man overcame his fear of failure, bluffed ESPN, and became a SportsCenter anchor shows how to beat fear and take action to reach your dreams!

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How to Systematically Expand Your Comfort Zone: My Scandalous Australian Story and the Great Life Secret it Unveiled
By     |    Jul 22, 2013
Posted in: Challenges, Mind Over Matter, The Feel Good Lifestyle in Action        

How to Systematically Expand Your Comfort Zone: My Scandalous Australian Story and the Great Life Secret it Unveiled

For 2 years, I didn’t have the guts to write about this story. It’s probably going to surprise you, shock you and make you smile, too. But it made me bolder, more confident, and helped me overcome my shyness... and has the power to do the same for you.

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High Intensity Interval Training: 3 Efficient Methods to Lose Weight Rapidly, Get Extra Fit and Reshape Your Body
By     |    Apr 24, 2013
Posted in: Challenges, Fitness, Mind Over Matter        

High Intensity Interval Training: 3 Efficient Methods to Lose Weight Rapidly, Get Extra Fit and Reshape Your Body

3 High Intensity Interval Training (HIIT) routines: the most efficient workouts from the quickest, most effective way to reshape your body.

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How to Make Big Life Decisions in 6 Steps
By     |    Oct 5, 2012
Posted in: Challenges, Inspiration, Lifestyle Design, Success Stories        

How to Make Big Life Decisions in 6 Steps

Big life decisions are tough to make. Take yourself from goal-setting to actually living your dream: 6 steps to achieve your supra-goal.

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How to Step Up to the Plate and Kick Fear Out of Your Life
By     |    Jun 26, 2012
Posted in: Challenges, Happiness, Mind Over Matter, Personal Mastery        

How to Step Up to the Plate and Kick Fear Out of Your Life

5 Strategies to help you confront your fear head-on, kick your fear out and let your greatness grow!

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The Epic Reading Challenge
By     |    Feb 13, 2012
Posted in: Challenges, Inspiration, Learning Cool Shit        

The Epic Reading Challenge

In 2012, I want to step things up & learn more than ever before. So I came up with a fun little challenge...

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How I Beat the Speed-Reading Challenge & Finished a Book in 4 Hours
By     |    Feb 9, 2012
Posted in: Challenges, Mental Performance, Mind Over Matter        

How I Beat the Speed-Reading Challenge & Finished a Book in 4 Hours

The story of my attempt to read a full book in one day using 3 simple speed-reading techniques.

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Conquering the Anaconda Adventure Race: A Tale of Pain, Gratitude & Self-Discovery
By     |    Nov 9, 2011
Posted in: Challenges, Fitness, Personal Mastery, The Feel Good Lifestyle in Action        

Conquering the Anaconda Adventure Race: A Tale of Pain, Gratitude & Self-Discovery

The "Anaconda". The Largest Adventure Race in the world. A crazy challenge combining running, swimming, kayaking, and mountain biking- all in an absolutely breath-taking scenery. Yup, my kind of thing. Here's my story!

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The 21-Day Half Marathon Challenge by Seb David [Day 14 to Race Day!!!]
By     |    Oct 30, 2011
Posted in: Challenges, Fitness, Success Stories        

The 21-Day Half Marathon Challenge by Seb David [Day 14 to Race Day!!!]

*This is a contribution by my friend Seb David who got challenge to do a Half Marathon on less than 3 week’s training, and totally stepped up to the Challenge. Great job bro, really goes to show that when we put our mind to something we can accomplish great things rapidly.*

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The 21 Day Half Marathon Challenge by Seb David [Days 10-13]
By     |    Oct 19, 2011
Posted in: Challenges, Fitness        

The 21 Day Half Marathon Challenge by Seb David [Days 10-13]

This is the second guest post in this series by Seb David, chronicling his attempt to get himself i shape to run a Half-Marathon in only 3 weeks!

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