Articles by "The Feel Good Lifestyle"
“Working Hard, Having Fun & Achieving Success”: An Insightful Interview with Jeff Symonds
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Posted in: Fitness, Inspiration, Personal Mastery, Success Stories        

“Working Hard, Having Fun & Achieving Success”: An Insightful Interview with Jeff Symonds

2 weeks ago, I heard something that blew me away. Jeff Symonds, a guy I trained running with in my university days at UBC, was going to represent Canada at the upcoming Half-Ironman World Championships in Vegas. I found this incredibly cool, not only because Ironman is a bad-ass sport, but also because Jeff has only been training for triathlons for 4 years.

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On Becoming Superhuman: Using Jedi Mind Tricks To Increase Performance
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Posted in: Fitness, Mind Over Matter, Personal Mastery        

On Becoming Superhuman: Using Jedi Mind Tricks To Increase Performance

A Visit to the UWA Sports Science Lab reveals the potential of using Eastern mindfulness techniques to improve athletic performance.

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How to Prepare a Delicious (& Healthy!) Meal in 4 Minutes {VIDEO}

How to Prepare a Delicious (& Healthy!) Meal in 4 Minutes {VIDEO}

When I tell people I’m really into healthy eating/cooking, I get all sorts of reactions. Some think it’s awesome, while others look at me funny. To showcase my cooking skills, here’s a little video I made to show you that cooking healthy foods can be fun, easy, and even thrilling- thanks to my secret strategy inspired by Tim Ferriss.

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My First Attempt At Revolutionizing Entertainment: My Reality-Documentary “Phil Drolet’s Good Day Off”

My First Attempt At Revolutionizing Entertainment: My Reality-Documentary “Phil Drolet’s Good Day Off”

2 weeks ago I had never even thought of making a movie. And somehow, here I sit, getting ready to present my first movie to you. How quickly things can change.

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Teaser for my first movie: Phil Drolet’s Good Day Off
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Posted in: Inspiration, The Feel Good Lifestyle in Action        

Teaser for my first movie: Phil Drolet’s Good Day Off

Tomorrow, the world will experience a new kind of entertainment. Positive reality TV where fun is joined by inspiration & education. Phil Drolet’s Good Day Off, available in less than 24 hours! Here’s a little teaser until then…

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How To Overcome The Fear: 7 Lessons from the Greatest Of All Time
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Posted in: Mind Over Matter, Personal Mastery        

How To Overcome The Fear: 7 Lessons from the Greatest Of All Time

In this post, 7 of the world’s greatest individuals teach us a lesson on how we can overcome our fears, and start living up to our full potential.

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How To Beat The Cold Shower Challenge Test {VIDEO}
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Posted in: Challenges, Inspiration        

How To Beat The Cold Shower Challenge Test {VIDEO}

Hey guys! Here’s the strategy to smash the final Test of the 30 Day Cold Shower Challenge

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Learning How To Live on Purpose: A Refreshing Interview with Jacob Sokol

Learning How To Live on Purpose: A Refreshing Interview with Jacob Sokol

This is my first ever interview, recorded live with Jacob Sokol from Sensophy for the launch of his hot new product, Living on Purpose. Jacob is an inspired & inspiring guy, so I had tons of fun interviewing him!

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The Feel Good eBook!
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Posted in: Happiness, Inspiration, Productivity, Success Stories        

The Feel Good eBook!

Hey guys! Hope you’re doing well! Just a quick post to let you know that I’m currently working on an eBook project, and that’s why I have been/will be a bit more quiet on the blog side for a couple weeks. I deciced to write this eBook because I’ve been having so much fun with the blog, and there’ just so many idea I wanna share with you. At the […]

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How I Crushed “The 30-Day Cold Shower Challenge” & The Great Life Secret It Unveiled
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Posted in: Challenges, Mental Performance, Mind Over Matter        

How I Crushed “The 30-Day Cold Shower Challenge” & The Great Life Secret It Unveiled

By taking on this challenge, I discovered some amazing things about myself & life. Great experiment!

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